It's not what you are eating, it's what's eating you…

Archive for September, 2014

What NO ONE tells you AFTER GAINING a LOT of WEIGHT, AFTER A MAJOR WEIGHT LOSS…..

I’ve seen lately a lot of articles that explain what it’s like to lose a lot of weight whatever means people elect to choose. Sometimes it’s those who chose a surgical intervention, like I did in 2001. Sometimes it’s by the million other ways people lose weight with diet and exercise.

Our society has a fascination of how people get really fat and then become really thin, if they’ve never had a weight problem. If they did have a weight problem, and did something about it, people like to relate to those who had the same issue. If someone has an unresolved weight “problem” and hasn’t been able to figure out a way that works best for them, it helps them either find a way to try something new, and for those who are fat acceptance advocates, I’m not saying meanly when they use that to further an FA agenda which I don’t believe weight loss problems should be used, but there’s definitely a need for Size Acceptance and Fat Acceptance because of all the fat bigotry and hatred, that we have in our society. Because I am in Size Acceptance and Fat Acceptance as well at existing in the weight loss surgery community for support as a long time peer. BOTH for good reason. And it will be better explained as I go along.

I can relate to all sides. That’s probably why I defend them and represent them. Even though the most militant weight loss surgery and Fat Acceptance advocates do not want to have an association with me, because I’m on both sides. I know what it’s like to lose a lot of weight as I went down originally from a size 24 to a 9/10 on average the 1st year I had my gastric bypass, then in the middle of year 2, after a bad breakup, I found exercise to tone, and I found myself shockingly going down an additional 5-6 sizes. At my smallest, my closet contained kids clothes in a size 14/16 (which I as a fat child was never in an “appropriate” size for my age) some 2’s, mostly 4’s and XS and a few 6’s. Because I’m anal about “rounding up” to the biggest size I had in my closet, while I had a few size 6’s, I was on average a size 2-4 and I was extremely toned and extremely fit when I found a love of exercise (you’ll have to read my favorite blog that I’ve written of all time, “Ugly Hurts”, as I have pics of how I looked at all weights in the last 10 years).

In my case, I knew that at a size 9/10 that I was thin. I had been heavy my whole entire life, even though I was not like my other weight loss surgery peers super morbidly obese by bmi standards, I wasn’t even morbidly obese. But I was a size 24 on average from lifelong dieting.. I did have some extra skin and I did try to have reconstructive surgery when I was a size 9/10  but it wasn’t covered by my insurance. And given the fact I did end up losing another 30+ plus pounds and going down another 5-6 sizes, a year later, it’s just as well. I also ended up though starting in 2007, going up another TWENTY sizes and this is what this blog is about.

I’ve talked ad nauseum about my gastric bypass complications, the mental health issues that played a part into them, and as a direct result of them. I was put on a lot of psychotropic medications, starting in 2007, however because of where I was mentally, I’ve never been able to express other than in some places in this blog, what it’s REALLY like to gain a lot of weight after a major weight loss. That’s what I hope to accomplish now. Especially because I am on the heavier side, that I’ve been in the last 4 1/2 years, and I’m a lot more lucid and have the means to talk about it.

As I’ve also stated in other blogs, while I joined Facebook in late Summer of 2009, because of all the psychotropic medications I was on, I had NO IDEA of what Facebook or social media really was. When I was more lucid and on my own in the beginning of 2010 is where I found both size acceptance and the weight loss surgery community on Facebook. Because of my gi bleeds and not being on those meds, while I started my acclimation into a “normal” society out of the system in the beginning of 2010, depending on who I saw and when I saw them, I either gained or lost an enormous amount of weight. I’ll explain that, as well as where I am currently.

Most people STILL  have trouble understanding how I originally gained a lot of weight after having a surgical intervention to lose weight. Let alone having still major gastric bypass complications at my heaviest and of truly physically sick I was back in in a size 24 in 2009.  They don’t realize the enormity of power that a lot of psychotropic medications have. I was on an enormous amount of psychotropic medications that not only made me more food obsessed and eating disordered (as I’d been food obsessed and eating disordered, MOST of my life) but these medications not only effect people metabolically,again, they create the food obsession from HELL. And I’d want to eat things and I would, even though I’d throw them up.

The LAST thing I want to do as a Mental Health activist is deter people from taking their meds because they are gaining weight or they have a fear of getting fat. What I do want to instill in people, whether or not they are trying to lose weight, OR if they had a surgical intervention such as weight loss surgery and gained all their weight back or never got to goal, that psychotropic meds is a enormous barrier to “successful” weight loss. And it’s not discussed at all either in society or the weight loss surgery community. Or Size Acceptance and Fat Acceptance. Not knowing the extent that the damage not only weight wise these medications can cause, cause people to think either their weight loss surgery failures or that they are fat because they haven’t tried hard enough to lose weight, not knowing what they are up against.

But even though weight gain can be an issue for these medications, it can NEVER be up to a patient, whether they had weight loss surgery or NOT, that they go off them, due to weight issues, alone. Untreated mental health issues can lead to SUICIDE and severe chronic depression. That’s a lot worse than being FAT. And it’s one of my primary reasons of existing as a Medical, Mental Health and Body Diversity activist and advocate that our society better understands this and understands how much the stigmatization of weight issues HURTS everyone, whether people are thin and dying from anorexia or they are fat and feel like failures and want to die.

But this is the point of my blog. NO ONE wants to talk about what it’s like being fat after losing a MAJOR weight loss. So I’ll tell you. It SUCKS. No one understands even though I’ll explain til I’m blue in the face that yes, I exercise and while I eat in moderation most of the time, that I’ve now bounced and/or gained weight because I’ve spent MOST OF MY LIFE, on a diet of some kind. Then on a psychotropic regimen that effected my weight, because I didn’t get diagnosed with Bipolar Disorder 2 until I was almost 39, and had a nervous breakdown, I gained almost 100 lbs back. I was “only” 100 lbs overweight at the time of my weight loss surgery. But I had lost 107 at my thinnest and fittest and maintained being thin for 6 years, the last 3 1/2 of being REALLY thin the last 3 years I was thin.

BUT……There is ONLY so many times a person can lose weight before a body rebels. And I am heavier now that I like as I’ve gained weight recently and I’m uncomfortable. That doesn’t make me a crappy SA/FA because I’d like to lose weight and it’s not necessarily for health reasons, either. I’ll still defend anybody’s right to lose weight or be the weight they want for any reason. It’s just not personally working for me, but I’m finding I can’t lose weight anymore. But the last thing I’m looking for with this blog or in general is how to lose weight.

It’s NOT fun to get the looks from people who saw me at my thinnest and look at me and wonder “HOW THE FUCK DOES SOMEBODY GAIN WEIGHT AFTER WEIGHT LOSS SURGERY AND MAJOR COMPLICATIONS???”. It’s NOT a fun having to exist in a public if you’ve read my last blog where I work out in public and people don’t believe it, because I’m FAT AGAIN not every knowing how thin I was or everything I’ve been to get thin and stay there. It’s not fun of the looks I get when I eat out and people don’t understand why I’m picky but polite when I eat because I still can get gastric bypass dumping syndrome, but I can tolerate more foods then I could, pre gastric bypass reversal and the fact that I had my gastric bypass almost THIRTEEN years ago. And because I don’t qualify foods as good or bad, I do get looks when I eat foods that are unhealthy and people have absolutely NO problem telling me that I should not be eating that because I’m fat. Absolutely not knowing everything I’ve done since I’ve been FOUR years old (and I’m almost 45) of everything I’ve done to lose weight. But no one has a right to do that to ANYONE for any reason.

I’d be an absolute LIAR, if I didn’t said there was a LOT of things I miss about being THIN  . Clothes. Being as physically fit as I was. And it was easier to work out, weighing less, for ME. Fitting into society and not getting strange stares, no matter what I did because I wasn’t fat anymore. And for someone while I had been on a million diets, the SIX years I “enjoyed” “thin privilige” had a lot of good things to it.

But as others have blogged about, there was the bad of life after a major weight loss who’ve experienced it. The extra skin (which I didn’t have at my thinnest). The anger I had about that I had to lose weight to gain acceptance. The fact that if I saw people after my daughter was born but hadn’t seen them since my gastric bypass that my children were INVISIBLE. All people saw as that Lisa WAS FINALLY THIN. Nothing else mattered. The changes in my relationships as it made people uncomfortable even though I was pretty unassuming about having a major weight loss like that. And that I had at the time a lot of justifiable anger, that’s what I needed to do to get any respect. And if you’ve been reading my blog, since the beginning, I was a fully functional and present single mother. I worked full time. I drove a car, my kids were in activities, but how I got treated fat as a single mother of one, even though I was a single mother of TWO, when I was thin, I got treated a lot better, just based upon the fact that I was THIN. So you can only imagine all the judgments not only just about weight that I’ve subjected to my whole entire life,. While this is about what it’s like to be FAT after a major weight loss, the major loss in abilities and how devastating that is, goes beyond people’s comprehension of how heartbreaking that is to me. And I understand that my circumstances are so unusual as a whole to most.That’s why I’m trying to explain it.

This is what I am asking from society. And it’s a lot, given the circumstances of how much weight is talked about. It’s natural to make judgments on people’s weight. But it’s absolutely a crappy thing to do, is to judge someone’s character by it. Whether they are thin or fat. No matter what they did to be thin or fat. Even if they make it YOUR business, it’s not right for you to judge. No one looking at me, a total stranger, would know absolutely everything that I’ve done, my whole entire life to lose weight and maintain it. You only know that about me because I’ve specifically chosen to tell you that, to try and instill empathy in others (and truthfully, myself). Whether you are a weight loss surgery person or someone who’s lost a lot of weight  or a little weight, by any method and kept it off. Or someone who a lot or a little weight but couldn’t keep it off. Or people who choose not to let weight judgments effect them, and are in Size Acceptance/Fat Acceptance and accept their bodies as it is, it’s not your place to judge those who choose to lose weight, but they have no right to shove it down your throat, either.

And that shouldn’t be demonized, either. Intentional weight loss. The fact people do give up on weight loss attempts and accept their larger bodies as it is, if they find they don’t want to be in the vicious cycle of weight loss and weight gain (and yes, it is possible to be healthy and fat, it’s also DEFINITELY possible to lose a lot of weight and maintain it long term). And it’s not based upon as much on  physical health as people claim it to be as far as the “Obesity Crisis” as it people claim it to be, but people have a right to lose weight. They just don’t have a right to shove it down your throat on a minutely basis. It’s basically an aesthetic issue and a moral judgment that HURTS everyone(I understand the actual health and mobility issues that go into a choice of weight loss, I’m not discounting it) but I don’t see a trillion “before and afters” of people’s cholesterol and blood sugar levels post major weight loss. At the same time no one should be shamed or judged for losing weight, either. No one would know that I’ve NEVER had one traditional “comorbidity of Obesity” both past and present. I’ve had every had every psychological aspect of being a fat child and fat adult in my life. I’ve also been bullied for being thin.

****I GET ALL SIDES is ALL that I’m trying to say****

I hope it makes sense why I choose to do the activism that I do. I hope I’ve explained that how weight stigma no matter what people’s size is, HURTS EVERYBODY. I hope it makes sense why I’ll fight for body diversity acceptance and hope that we can become a society that does not judge people or makes assumptions about them no matter what weight people are. I hope that my SA/FA peeps and WLS peeps realize that aren’t as polarized in their beliefs as they think they are. All they are asking is for acceptance of their weight choices. That neither has a right to impose or judge one another based upon weight issues. There’s always that thin person making the assumption of how people get so freaking fat in the first place. And truthfully I understand why they think that, I hope though, if you pardon the horrible pun, I’ve given them “food for thought” on how toxic their judgments of fat people are.  I hope people who’ve never had to struggle with weight issues, better understand how horribly harmful (as well as inaccurate) their assumptions are on people who are fat and thin (whether they are naturally thin or they’ve been successful at their weight loss attempts).

As long as I’m able to resemble anything articulate somewhat intelligent thought, I’m always going to do the activism I do. I at this point consider myself a human rights activist. I’ll pretty much be an advocate of treating all people with respect, no matter what race, gender, sexual preference, weight and religious beliefs people ARE. That I have no patience of BULLYING of any kind on any person from child to an adult. I just don’t have a lot of tolerance for hateful bigotry. NO ONE should.  Hopefully I’ve accomplished dispelling stigma as it applies to why people can get fat after a major weight loss in this blog. And why it’s hurtful to me and everyone else of the stigma and the judgments we make on people of any weight. And that while my failure to lose weight and keep it off is not the worst thing in my life, given my circumstances and why I hope it helps others to understand, how hurtful it is to judge people based upon whatever size they are.

As I’ve said in a previous blog and it WAS profound as it applies to weight issues. “THERE IS NO WINNERS WHEN WE WAR ON ANY PERSON OF ANY SIZE FOR ANY REASON”. And you can never know people’s reasons or any of the battles they are fighting internally on the inside. So don’t make rash and unfair judgments about their exteriors, that’s all I’m trying to say? Okay????

That’s my story and I’m sticking it to it. Now, I want to hear yours……..

***Again, the same rules apply. All responses even those in vehemently in disagreement of what I say, will be posted unless they are disrespectful. Thanks****

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Apparently, the worst thing a fat chick can do….

Other than eating in public, working out in public comes in a close 2nd. What was I was I thinking??? And the horror, because I do BOTH on a regular basis………..

I purchased a Fitbit Zip on Sunday which I’ll probably go into more detail, in a little bit. First I have to warn all my friends and family that due to a lapse in judgment tonight, where I decided to go for a 2nd walk and add upper strength training by using 2 5lb hand weights. I used to workout like that, when I was at my thinnest and fittest, 10 years ago. But while I’m not fit, I’m not totally out of shape (from a fitness perspective), as I’ve tried to increase my movement this summer by walking more. And I workout for the sole purpose of exerting my body as hard as I’m capable of.

I’ve gotten accustomed to the stares that I get when walking fast in public. And I’ve picked up sprinting at times. I figure if people are going to be rude and stare at me walking fast or sprinting and smoking, I’ll give them something to stare at.

It happened to be that I probably would’ve not mentioned my working out tonight except that 2 different groups of people,  a couple of blocks away from each other, thought it would be funny to photograph me while walking briskly and doing upper strength training. One was a group of younger adults in front of a nightclub. The other was a driver (YES, someone behind the wheel) in a SMART car, to boot. Apparently it’s one thing to have consideration for the environment. But apparently it’s too much to ask, to give consideration to people who occupy too much space in the environment, who choose to move their bodies in public.

If somehow, I become a “meme” from this, so be it. It’s not the 1st time I’ve been bullied. And taking a picture and laughing IS bullying someone. I’ll be damned though that I’ve survived so many things, that I can’t go out in public and do what anyone else does, just because I don’t meet societies standards of anything.

It happened to be that when I purchased the Fitbit Zip at Target, last Sunday, I somehow felt I had to prove to myself that I was going to use it. I ended up walking for a couple of miles, drenched in sweat, because I’m literally allergic to the sun and it was a sunny day out. I stopped at one store and the teenage kid was mocking me, even though I had said I had walked for a couple of miles to get there. And I quickly exited the store, because I was embarrassed. Then I decided to challenge myself to walk to the nearest Victoria’s Secret, in Uptown (Minneapolis, I reside in Downtown Minneapolis) which was a couple of miles farther. I figured I’d reward myself with several of their Strawberry and Champagne scented lotions and sprays, but I had a feeling and I was right. I went into the store and because none of their lingerie or clothing would fit me, even though I was in their makeup and beauty products section, not ONE sales associate asked to help me, like they did the girls who came in after me, and all of them STARED at me.

I walked a few more miles after that and ended up on my walk home, passing by the group home that I lived the last year that I was in the system. And it reminded me of something that I did need reminding of. I had put off intense exercise for the longest time, because of my falling history. But I realized something, when I fell whether on the property or in the group home or when I was outside of it. I had no choice to get back up again. And I have been doing a really good job of not letting any fear, this year, dictate how I live my life. As I did have a setback medically and mentally, last year. And was more homebound due to that.

I don’t think I’m any better or any worse than anyone if they have my disabilities and they don’t choose to workout. I need to do that for me though, at this point because of the cognitive damage, I cannot ever drive a car again. I can’t go to school because of the problems I have with memory retention. Exercise is challenging me in both physical, mental and cognitive agility. I shouldn’t have to do that in hiding and you know what? I ABSOLUTELY REFUSE TO.

Whether it’s my weight, it’s my age, my physical, cognitive and mental health disabilities, I’ve survived way too much crap in my life to let others dictate how I conduct my life. And I’m not afraid to help dispel stigma and shatter stereotypes. I figured I survived the HELL that I did and I’ll make the most of what little my life is.

On MY terms and NO ONE ELSE’S…. So if that makes me a mockery in a “meme”, SO BE IT………..

EVEN if you haven’t done the crime……

Victims will ALWAYS end up doing the time…… One way or another… I’ll explain as I go along…. Just please bear with me… And know that we CAN and DESERVE to heal…….

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There are a lot of things I have not talked about, as much as I like to dispel stigma, there are things in my past that I’ve not talked about. Such as being molested by a female babysitter when I was about 8 or 9, who lived across the street, from where I grew up. Or that I was “date” raped (of the “blind” date variety) , 6 years PRIOR to my gastric bypass, at almost my heaviest, at the age of 26, because we live in a society that while there are so many resources in place, there are still so many travesties that are put upon others, that are not talked about.

Because of stigma, of course. And because of the shame we carry and the secrets we feel we HAVE to keep and we shouldn’t have to….. We meaning, others and myself who have not come forward, yet.

It’s not difficult for me, to metaphorically, wear a hair shirt on the internet, so to speak, regarding the neglect that I so heartbreakingly and so unintentionally, put my children through when in I was in both a medical and mental health crisis from about 2006 to 2008. I accept that as my due. My hopes have always been, in talking about that horrible period of time in our lives, is that given the fact I can’t take it back, that to honor my children, I talk about it, in hopes of helping other families. And it has helped other families get the help they need, as well as support to stay strong until that help arrived.

As there was a lot of things and systems that failed my children and I, in making it much harder than it should’ve been, to get the help that I tried to get for my children, who I loved more than anything, and myself (who I didn’t love) when I saw that I was getting sicker both medically and psychologically. To the point it was too physically painful and emotionally excruciating to know that I was not the best person to take care of them, anymore.

However, I would’ve seriously hurt anyone who would have victimized my children in the way that I had been, humiliatingly and violently. If not killed anyone who would violently harmed, my children. Or I would’ve pressed charges against anyone who would do that to them, at the very least. I was their biggest advocate for the longest time for normal childhood things, though and I should’ve been. I was their Mother. And again, it does bear repeating that I did try to get help when I knew I was at my sickest, as the last thing I ever wanted to do was hurt them in any way.

BUT,  it’s not so easy to talk about for me to talk about the times in my life where I’ve been victimized. I’ve mentioned briefly and on occasion on my blogs, the horrific bullying I went through as a fat child when I was very young (preschool) to adulthood. That’s what makes me an anti-bullying advocate.

So I’ve never really  talked about, at any great length (actually, AT ALL) the time I was molested by a teenage female babysitter, to anyone or the time I was date raped but because I was fat and it was by a man who was respected in society, that I figured no one would’ve ever believed me. Even though I knew intellectually, that rape is not a sexual act, it’s an act of violence and it’s about humiliation, I just somehow filed it away. Only to briefly talk about it with friends, closest to me. Around the time it happened,which was about 6 years before my gastric bypass. And not to be mentioned again. It never came up in my psychiatric hospitalization pre and post suicide attempt. It never got brought up in therapy, before or after. Which I stopped going to, in 2011.

But SOMEHOW, in my digital universe, it’s being reinforced that it needs to be brought up. RIGHT NOW. Perhaps, in my bringing it up, maybe others who’ve experienced similar or any type violent trauma or victimization, will come forward in hopes of healing. As well as preventing these, if not any heinous act, being perpetrated, in the first place. Or preventing them from happening again to ourselves or to others.

The biggest shame I’ve carried around and have not dealt with up until now, is that it has ALWAYS haunted me, on an intellectual level as well as emotional, is that I could’ve, if not without a doubt, failed innocent others, by not reporting these crimes. Because, by not doing so, thinking no one would believed me, also left the door open for those who have victimized me, in a criminal way, to be able to do that to OTHERS. That is probably caused me more shame and hurt that I left others to potentially be harmed, than the harm that was brought to me.

The catalyst that made me decide to come forward with what happened to me, was based upon a heartbreaking situation of a young girl who was repeatedly raped by her brother but chose not to say anything. It was an Upworthy link, shared by one of my Facebook friends, tonight.

The last thing I want to do in a circumstance so tragic, because not only of the circumstances that tragically and repeatedly violated her, but that as a young woman, she’s actually dying from something else. But has chosen not to go public with her circumstances. I don’t want to take away the peace of mind that she’s fought so hard for. But I can’t help wonder, if her brother has horrifically victimized more innocent people. This is why I’m writing this.

Here’s the Upworthy link: http://www.upworthy.com/she-was-just-a-little-girl-when-her-brother-did-these-things-now-shes-dying-and-she-wrote-him-a-letter?g=2&c=ufb1

(Note: Resource and support for victims is on the Upworthy link toward the bottom. Also note, in my case I’ve never hated those who’ve done harm to me, I’ve hated what they did. I, obviously am struggling with complete forgiveness, as a means to my healing, but it’s not for me to say that isn’t the best way for anyone else to heal .But I also absolutely believe that people can heal without forgiving those who’ve caused them such horrific harm.)

I remember running into my teenage female babysitter (who did have a drug problem at that time and I learned later was also abused sexually by her father prior ) who abused me, when I was an adult. She had a young daughter. I was with my son who was a toddler at the time and this was before the rape. It was at a local yogurt place and when she recognized me and introduced me to her young daughter, who was actually my age, when she abused me. As soon as she left, I had to go quickly to the bathroom and throw up.

I also did end up bizarrely also running into the person who raped me, on the internet, a year later, after the rape. It’s not going to help my healing or others to talk about what happened in that situation. But it makes sense now why I have such a lack of regard for myself and no self esteem for so long. When other people tell you or show you that you aren’t worth anything, it’s human nature to believe it. I say that as a survivor, but as an activist, I have bigger responsibility. But I have to obviously help myself in someway, to have credibility in helping others get help that they need to heal.

In NO way, would I want to do harm on people who’ve suffered horrific abuse of any kind by trying to shame them, in any way, to come forward if they just absolutely cannot. Or to press charges. I do want though to bring attention to the fact that perpetrators of horrific crime usually do NOT have just ONE victim. And ONE victim, is ONE victim too many.

I can’t be the one to tell you what is best for you, to heal. Only to caution you, as I’m learning that while I never deserved to be violated in the manner that I was, that my biggest regrets, as it applies to myself, SHOULD HAVE been TWOFOLD. That I SHOULD HAVE fought back out of respect to myself, to the fullest extent of the law. As well as forgiving myself for failing others who may have been spared being violated in the same way I was, because I chose not to act in fear and because of self loathing.

But at this point, I need to forgive myself and move on. And if you’ve been in similar circumstances and reacted the same way, you deserve peace and healing. And what you need for that to happen  may require professional help. And sadly I can only bring attention as an activist. I don’t have the qualifications that are necessary to help others in circumstances like this other than trying to remove the stigma and make you see that the secrecy and shame we carry is not ours to bear.

IF this helps one person, to get the help they need to heal, it was worth the heartache and humiliation that I hope to let go, from going public with this…

Peace……

Social Media Marketing 101…. When you’re doing it WRONG….

Dear Social Media Marketer(Friend/Acquaintance),

I understand that social media marketing is the wave of marketing is all the rage, right now (and the reason for this rant). Old established businesses do that, now, as well as newer businesses are trying to recruit employees and customers and it is an effective way to build up a business and customer base, quickly and less expensively .

HOWEVER, it is also kind of the equivalent of having a digital bedbug infestation, at times. After getting 27 invites, tonight alone (WTF? I only have like 290 Facebook friends), I can’t keep quiet about this anymore. Especially 9 of them being from one person, who’s never interacted with me, other than to send me a Facebook friend request.

Hey, I get it. A lot of you are looking to be able to work from home, you have families to support or roofs to provide over your heads. Not only that, even for people who DON’T have a social marketing based business, everyone on social media is at least trying to sell something. Even if it’s just ego and ideas.

AGAIN, I get it….

I also understand, that this is what you are trained to do by your organization. The thing about it is, is the people higher up aren’t having to antagonize their social media buds, this way. That’s why this minute, they are driving to fine dining establishments in their brand new Lexuses . And sadly, you are still at a level where your kinda stuck spamming all your Facebook friends from the comfort of your home and trying to generate hits on business pages, as well as personal.

Truthfully, I know who’s going to be successful . It’s people who are hungry for success, but not so obvious that their social media base, is friends first, potential customers, second. EVEN, if they believe the complete opposite.They just know better than to treat their social media buds that way. I have social media buds who could sell burqas to strippers (no offense intended, to either population) . Some of you fall in that category. But sadly, some of you do NOT. But hey,  I’m not trying to rain on anyone’s parade. Just saying other than the case of money, MORE is NOT always BETTER 😉 . Capish?

All I’m trying to do, is suggest, that you tone your intensity and frequency down, a wee bit. That’s all….

Respectfully, Me (and EVERYONE ELSE on social media who doesn’t have the guts to say this…. )

p.s. For those of you who’ve wanted to say this, but didn’t know how, so you let the disabled blogger do it,.You’re Welcome 😉
p.s.s. For those of you who make fun of those who sell stuff but are just as obnoxious with your game invites (another pet peeve) are ALMOST just as bad. It’s like being a Kardashian but without the bank account. What’s worse is those who bombard all of us with social media marketing and complaints about game requests, I know are too busy selling and complaining, to ever get around to reading this blog.

*All respectful comments, no matter how much you disagree will be published. If not respectful, please don’t waste you’re time or mine* Thanks!!!!

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