It's not what you are eating, it's what's eating you…

Archive for the ‘suicide prevention’ Category

in the end it really did matter…….

Trigger Warnings: In this blog, I write both seriously as an activist for suicide prevention and awareness, as well as trying to support loved ones who lost loved ones to suicide. Which in addition elaborating on what it takes sometimes, to manage  my own mental health issues. As well as what I go through with my own particular mental health issues.

The point I’m trying to make, is I will ALWAYS recommend that people in crisis get help from a clinically trained professional, in acute care facility, if necessary.

Which a lot of times, it is NECESSARY.

But knowing I’m probably the last person to be willing to do that, I put these blogs out there, hopefully to help those who it may benefit, who may be in serious emotional distress and are at risk of their depression being fatal and for those who lost loved ones and are in despair and/or heartbroken, at the loss of their loved ones. And it has helped people.

However, the last thing I want to do is trigger anyone, if topics such as suicide (from a patient and activist perspective)  are a trigger, please don’t read.

**********************************************************************************

“it starts with why

it doesn’t even matter how hard you try

its so unreal

even though I tried it all fell apart

all i know

it doesn’t even matter how hard you tried

I had to fall to lose it all

in the end it doesn’t even matter

what it meant to me  will eventually be a memory

I tried so hard and got so far

but in the end it doesn’t even matter

I had to fall to lose it all

but in the end it doesn’t even matter

“In The End” -Linkin Park
(disorganization of lyrics partially mentioned intentional/no copyright infringement intended) ”

Taking a deep breath, because I really don’t want to write this blog, but hoping that it helps someone.

It happens to be, as more time goes by post suicide attempt in August of 2008, my old life both before, during that time and after it, to present time, doesn’t get to be anymore closer of being a  distant memory.

It happened to be, and it’s not something I’ve blogged about, that while I have multiple blogs talking about my “one and only” suicide attempt and the consequences of it, I have not talked about, that I would’ve probably made my attempt, 3 months earlier, is that because I had someone I love dearly, someone I can’t identify, who was potentially suicidal.

So I had to bizarrely, get them the help they needed to be strong enough to not die of their depression, even though my own life for me was so physically and emotionally unbearable, that I knew and could only hold on for as long as I did, knowing that my pain would eventually end, once they were stabilized and in my misguided thinking at the time, that everyone I loved the most, including that loved one (who did extremely well after intensive professional help) , would be better off without me.

I realize how messed up that is. Now. And for the last 8 1/2 years. And I’ll make my point and I’m going to admit somethings in hopes of helping other people, that I’d rather not be admitting, but if it helps someone in crisis and/or in despair, it will be worth sharing it.

It happened to be on Thursday morning, which I was debating on purchasing Linkin Park concert tickets, for that above mentioned loved one and I, for the concert that was scheduled in St. Paul, on August 15th, which would’ve been 3 days after the 9th anniversary of my suicide attempt, when a few hours later, it went viral that Chester Bennington of Linkin Park, had died the same way his friend Chris Cornell did 2 months prior, by suicide, which my loved one took really hard.

Part of the reason why that loved one took both deaths so hard was the fact that I did try to commit suicide, 9 years ago. And Linkin Park and Soundgarden was music they used to cope with, as they saw me medically and mentally disintegrate.

I related more to Linkin Park, during that period of time in my life, during my deepest depression that led to my suicide attempt. While it wouldn’t be something I’d be comfortable sharing, normally, I am now, plus a few other things, in hopes of those who are suicidal and to help those who lost a loved one, because the song “In The End”, was a song that help me identify why I felt suicidal, I did try so hard and in the end I thought it didn’t matter, nor did I think my life or myself did, feeling such a feeling of failure and being in such unbearable medical and mental health pain for as long as I was.

The main thing I’ve learned as an activist of sorts, is that not everyone can be saved, that their depression is going to be fatal to them, when it comes to suicide prevention and/or awareness. It’s not anymore of a choice to them, then having an incurable fatal “medical” disease versus mental health.

Of course, that doesn’t mean I’m not dedicated to trying to be an activist for suicide prevention and awareness.

IF I’m to be truthful, I’ve been suicidal since my suicide attempt in 2008. The only difference between why I am alive now, versus thinking my life and everyone’s life that I know and love the most will be okay, if I died,  is that I know at least in the last 7 1/2 years, that I’ve managed to stay alive even with medical near life ending crises, is that the people I love the most, will NOT be okay, if I die from my depression issues.

And it’s a very mixed blessing that I realize that the only thing I can do for my children and my family is not die from mental health issues, I can’t really do more than that.

And sadly, that’s really they only expectation they have of me, at this point.

For me to have any quality of life, though and this is what I realize, because I know better than to think that people who commit suicide, don’t know or care about their loved ones or they are selfish, which they aren’t.

There’s been a lot of discussion since Chris Cornell’s  and Chester Bennington’s deaths which would suggest otherwise. They had kids, didn’t they care enough about their loved ones, to get help or get better????

PLEASE don’t make that assumption or give that impression, as that ONLY  stigmatizes suicide and mental health and it doesn’t help those of us who have depression and/or other mental health issues that can be fatal and it doesn’t help the loved ones, they/we leave behind, for those who die this way. Or who tried to, in the past.

It’s making a hurtful and horrible impression that if we loved our loved ones, enough we’d find a way to stay alive. And not ever contemplate, let alone attempt suicide, which only hurts people, it doesn’t help anyone.

A lot of people will  NEVER understand the multiple and multifaceted reasons that play into deaths due to suicide, but if you wouldn’t tell someone who’s dying of any other disease, that they should get better because of those who they will leave behind, please DON’T for a second, make that impression on someone who’s mourning the loss of a loved one due to their depression being fatal to them and/or those who’s depression is at risk for being fatal to them.

As much as I’d love to say, it’s a wonderful miracle that I’m still alive, it doesn’t feel that way, most of the time. I’m not saying that my life is worse than it was from 2006 to 2011, but it’s not amazing, either.

While I can give myself some credit for having to survive some crappy things, and by sharing them, with this blog, as it has helped some people, I realize that people have been through much worse and handled it better and sometimes that makes me feel really bad about myself, especially as it applies to myself as a mother, who loves my kids more than anything.

For me to have any quality of life, though, and it what helps my depression and mental health issues not be fatal for me, I’ve had to realize that I have to care about myself for myself.

My love for others, as much as I wish it was different, cannot be the only reason why I’m still alive and that I make the attempt to have any quality of life, which does help, especially in cases, where peace of mind for those of us who have limited amounts of that, is so sporadic.

What saved my life post suicide attempt, when in mental health crisis, but not in medical crisis, status post “one and only suicide attempt” in 2008, is that I have the luxury of not doing ANYTHING when in crisis.

Meaning I don’t have to deal with people like most people do. I live by myself and can sometimes take life one hour at a time, which is my deal with myself when in crisis. It also helps me in a non judgemental way of trying to be kinder to myself, of having mental health issues and realizing that I’m doing the best I can and I can usually realize  1/2 the time am grateful for the things I’ve been able to experience because I’ve managed to live this long and try to concentrate on that, when on days, it seems like more of a curse.

I’m not medicated for my mental health issues, either. For the last 7 1/2 years. Both my long term PCP and my former psychiatrist saw that the severity of side effects are not worth the risks, especially since the therapeutic benefit is minimal at best with most psychotropics for me. And I don’t just get severe side effects from mental health meds, but meds in all therapy classes, so it’s not a manifestation of my mental health, that those meds don’t work, it’s an unfortunate medical fact about me, that my own clinical professionals also acknowledge.

It’s not an ideal though way to live for those of us who have a host of depression, mood and personality disorders. Nor is my being total hypocrite when it comes to not seeking clinically trained professional help, any longer even though I still struggle.

I realize some of the irrationalities of my thought processes. I know not every clinically trained professional is going to treat me like an unstable drug seeking hypochondriac who’s also seeking attention, but enough have. And I’m grateful that I have one long term amazing PCP who does a unique patient tailored approach to my care, which I wish other providers would do the same.

And while it’s working for me, it doesn’t work for most people, though. And if I’m to be truthful, I can only try my hardest, I can’t guarantee that no therapy and no meds and a love of my family is going to guarantee that I won’t ever need intensive help that I’m not so quick to get and the irrationality of that. However my first blog on WordPress, where I found myself in a system, that I couldn’t get out of, I think plays a large part of my trying to find some balance and meaning to my life on my own, as well as all the time I have. But it’s not ideal.

So I cannot overstate the importance of not only seeking out clinically trained medical and mental health professionals and realizing that if you don’t find one who is helping you, that you hold on, until you find the help that is right for you that gives you the chance of lessoning, if not eliminating the risks of your mental health issues being fatal to you.

And what that may require evaluation and treatment in potential combinations of inpatient and outpatient care and trying to find different medications, if current medication regimens aren’t working, to find the right combination of clinically trained professionals and/or therapy medications that will work.

And professional help can help those who lost loved ones where it doesn’t become a risk for their depression being fatal to them, as well.

I can only hope that we lose the stigma of mental health issues once and for all, so that people can be in their best health. And what that looks like, is just as unique as we all are.

But we can’t do that without removing stigma and judgement from mental health issues. As well as having more options for evaluation and treatment both in pharmaceutical and non pharmaceuticals treatment therapy options.

I wrote this blog, in hopes that people will try to get past stigmatizing suicide, to provide support for those who’ve lost (or nearly lost) loved ones due to suicide and/or accidentally died due to overdoses. And tried to help by sharing what is working for me, when in crisis, even though I realize it’s unconventional and that it may not work for most people, depending on what they feel their options are, which are obviously not many depending on the severity of a depressive episode and/or other mental and/or medical health issues.

But again, I’m not a clinically trained provider. I only know what I do about so many of these issues by either personal experience or those who I’ve helped personally since 2010 via social media, and in almost the 4 years that I’ve been blogging.

But I do believe that clinically trained professional help is best. But I also understand better than anyone (as I’ve discussed on multiple occasions the bias I face when seeking medical attention) why some cases, such as the bias I’ve experienced, that in my case it causes more duress than it alleviates.

Links for Suicide Awareness, Prevention and support for survivors:

http://www.nami.org
http://www.befrienders.org
http://www.save.org
http://www.suicidepreventionlifeline.org

Note: I would’ve wrote this blog sooner, but I’ve had technical issues that make blogging almost impossible at times with having internet and device issues.

I was able to edit blog on 7-28-2017 with links that can hopefully help.

Also same rules apply, judgemental or non constructive responses will not be published. I’m okay with a difference in opinion, if shared respectfully and mindfully. Thanks!!!!!

Advertisements

Happy 2nd Birthday, unstapledlisa!!!! And……..

My blog turns 2, today!!!

The blog that I have to say, I didn’t ever think I’d ever get up the courage to write it, even though I’ve done the activism that’s on here, in various forms, since I started actively participating on social media, since January of 2010.

The blog that while I don’t get paid for it and it doesn’t have a high readership, somehow though, makes its way to people who need it and who it helps them. So everything that my children and I went through 7+ years ago, as far as the bad and the heartbreaking, wasn’t all in vain.

I’ve made mention that I actually did join Facebook, after not being online for a year, in August of 2009. I also have made mention, that I had NO IDEA, of what Facebook was, as I was still in the mental health system, after my suicide attempt. And I was quite medicated at that time.

Which today is the 7th anniversary of my suicide attempt. And I didn’t wake up with a great amount of trepidation, as I have on this date, like I have in the past.

Even if there is a recurrent theme, that I haven’t made peace with my past, I’ve still decided to move forward. I may not decide to move forward as far as my children are concerned, meaning, that I’m ALWAYS going to be stuck in the past, and heartbroken, that I couldn’t raise them, to adulthood or be what they needed the last few years they were with me. But I constantly dwell on my past life with my children, just so I don’t lose any more memories of them.

But, I don’t live in my past, anymore. Nor do I let it define me. Or limit me.  Other than what naturally my own disabilities limit me, and I only let them limit me, to an extent.

And  on this 7th anniversary of my suicide attempt, that I survived, as I still was quite sick, medically, certain things bear mentioning, of where I was 7 years ago,  as well as since then, as I can’t even edit my early blogs or even some of my recent ones.

So I’ll recap it for you, in case you missed it.

7 years ago, I woke up in the afternoon, not thinking I’d survive my attempt to overdose on narcotics. I ended up on a psych ward for 34 days (I was on a medical floor the first night under a suicide watch and had an aide who watched me until they moved me to the psych ward). I ended up during that period of time, when on the psych ward, of nearly being committed to a long term mental health hospital.  Instead I ended up in group homes for an additional 15 1/2 months. But I had to go through commitment hearings, which in the end, they “stayed” the commitment but made me a legal ward of the State for 6 months.

But I lost my freedom for 508 days. Which comes out to as 1 year, 4 months and 20 days.

It NEVER gets old, as much in ability that I lost, of what in the most basic of freedoms, that I have now, that I didn’t have in that period of time, even though I was quite medically sick due to gastric bypass complications and spent time in the hospital for ulcers, while still in the group home, that I was in, for the last year  I was in the MH system.

I had nothing, though, in that period of time. Literally some clothes, a few knicknacks that  I was able to grab from my apartment, when I first got out of the psych ward and was in the 1st group home, which was a 90 day intensive behavior treatment group home. I had some clothes and my father gave me an old little tv with a built in VCR..

Which would be all of the possessions I’d have, during the duration of my stay in the mental health system.

I remember in August of 2009, my hearing for my SSDI. That it helped to hear the judge be outraged of what I was put through, as well as what my children were so unnecessarily put through HELL  and was deciding in my favor. I do remember joining Facebook, as I said above, also in August of 2009, but not having any idea of what it was, from my local library, which is the current library I now use. But I still had very little hope, and it seemed to take  forever from the judge ruling in my favor, to get my SSDI and to get my backpay, that would allow me to move out on my own.

It NEVER gets old though, the freedoms I got back. Even with all the abilities that I lost. I woke up this morning, didn’t have to worry about waking up in time to make breakfast, at the group home, which was served early in the morning. And their food was crappy. Or getting woken up by a certain time, to take meds, that it would be proved later on, that had very little therapeutic benefit but that I had serious physical consequences, such as my ulcers getting worse.

It NEVER gets old that I choose what I want to eat. That I have medications that I’m allowed to take, for pain and anxiety and I choose when to take them, no one makes that choice for me. That I can come and go as I please. No one can say where I can go and how long I can be gone for. Which is something I had to deal with, until I moved out on my own.

It NEVER shocks to fail me, the irony, that 2 years after my suicide attempt, that I’d be fighting to stay alive, in August of 2010, trying not to die of a g.i. bleed. That I’d get back my freedom after being in the system so long, to spend most of that time on campus or inpatient due to my complications from my gastric bypass getting worse. That I was waiting 5 years ago, trying to hold on, until my gastric bypass reversal. That while my gastric bypass reversal saved me from acutely dying, I didn’t know 5 years ago, as I hoped I’d get my children back, after I healed from it. However it took me a long time internally to heal. And I was still quite sick, 4 years later, in August of 2011. With projectile vomiting blood and still having abdominal pain, which I had, both after my reversal and for the following year. As well as other medical health issues.

I didn’t know that getting the Mirena IUD, in November of 2011, would be another potential fatal health issue for me. But one I wouldn’t recognize for another 15 months, which I at that point was on the verge of having a stroke, in March of 2013,  still haven’t ruled out a TIA and because I have the issues I do, of when seeing new doctors. Whether they be acute care or specialists.

I NEVER made mention though, in this blog or to very many people , of the nervous breakdown, that I had again, in Winter of 2013. Not knowing what Mirena was playing into that, as well as personal circumstances, getting really bad for me, where I’m choosing not to go into detail of the specifics, but I found myself technically homeless in late 2012 and losing friends closest to me, that was not within the realm of my control. And right  after moving to my current apartment, the enormous amount of physical pain and emotional pain I was in, led me to self isolate, for self protection. Because I knew that if I couldn’t rein it in, that I even if I’d survive physically what I was going through, I’d be mentally in a place, where not only would it be worse, then it was in 2007/2008, but that I wouldn’t recover from it, and I had fought too hard to stay alive, to lose anymore of my abilities and my freedom.

I can’t go into every minute detail, of my life, in the last 7 years. Where the above has major relevance is that being medically complex like I am, certain things, like pregnancy, a perfectly performed gastric bypass, an IUD, things that women go through well, if not thrive afterwards, nearly kills me.

But the relevance, psychologically is even greater. Because what I will do or say as an activist and what I’m willing to do personally, is conflicting. In someways it makes me a hypocrite, but understandably so. I didn’t psychiatric help when I had my nervous breakdown in Winter of 2013. I did everything I could, for the few people who were still in my life, to hide it.

Because I was terrified of ending back in the mental health system. Keep in mind, that I had no prior psychiatric history before 7 years ago. I had my 1st psychiatric hospitalization,  about 2 weeks before my suicide attempt, exactly 7 years ago. But because I honestly didn’t expect to survive my suicide attempt, let alone have to suffer the repercussions of it, with  losing my freedom for so long, I understand better than anyone, who may have multiple reasons of NOT seeking mental health treatment, when in personal mental health crisis.

And while as an activist, I try to push for those to get help. I understand better than anyone, the fears they have of getting help. Because it’s not impossible for me or a few like me, where they ended up in the mental health system, and they could NOT get out of it.

And there’s NO way that I’m EVER going to lose my freedom like that, EVER AGAIN. But I can say as an activist, if your depression is going to possibly be fatal to you, you don’t have any freedom, when you are a prisoner of your mental health issues and have NO peace of mind. The last thing I’d want to do as an activist and advocate, is for someone in fear of losing their freedom of choice, lose their lives, because their mental health issues ended up being fatal for them.

With that being said, what am I going to do today, to celebrate, if anything? Not sure, yet.  But I celebrate my freedom and what the little my life is, everyday. I never take it for granted. And it never fails to delight me, as sad as I am that the best part of my life is over, as far as being a proactive mother who could work and drive and I have NO guarantee that I’m not going to get sicker mentally or physically, I take each day as it comes.

Sometimes that means, I still stay at home, because I’m too physically sick and in too much pain to go outside. My choice. I still have the choice, as I’ve said before, to do that. As well as choose what I eat, medications I take. I don’t share a television with 50 people, anymore. I have my own smart tv. I have this laptop that I can blog from as well as stay as connected or not as connected as I like, with some amazing people I’ve met due to social media, in over the last 5 years. I can read a book or a magazine from a tablet. I can take pictures with a smartphone, that I didn’t even know they existed 7 years ago, just like I didn’t know Facebook did.

I can choose to go out and while I’m not rolling in money, I’m not living on $100 a month, either. I can go out to lunch, see a movie. Go shopping for cute clothes. I can do that on my own,  while even though it’s challenging with my cognitive disabilities, I am up for the challenge and embrace it.

I know now that even if I’m not the same fitness freak I was, 10 years ago, that I can go for an 8 mile walk. I can walk by the old group home I used to live at, which is only 2 miles away and know that I’ll fight for what my best mental and medical health looks like. And that NOBODY will ever have that kind of power over me again like they did between August of 2008 to the end of December of 2009.

I’ll fight the good fight, for what I believe is wrong that happens to other people who don’t have a voice. I’ll fight the good fight that needs to happen, so that people who are shamed for their disabilities, for how they look like, for being bullied for any reason, have a voice and realize that they aren’t alone, and other people not just me, cares. And that while all this advocacy and activism I do now, wasn’t something I planned on doing, 10 years ago, it’s something I’m MEANT to do, now. And I do it, extremely well.

I know now, that I am no longer a victim. And I am doing more than just surviving. But at the same time, I’ve also been hurtful to others.  And while I’m still not an angel, I try not to think too much about those who don’t have my best interest at heart. And I will try in my unconventional relationship with my children, that they always know I love them more than anything, and that I try to support them, as best as I can, currently.

And what was amazing about our lives together as small bonded loving family, is always honored. That what was bad when things were at the worst for me, didn’t happen in vain. That by talking about it, as an activist, helped other families not only get help that they need, but that they didn’t lose their beloved parent due to medical or mental health crisis. Or parents of adult children, who have adult children in medical and/or mental health crisis,  that I’ve helped support and help them gain a better understanding, that this wasn’t anything within the realm of their control, let alone their children.

I’m NEVER going to say that I was grateful for all these unneeded learning lessons. But I am choosing to the best of my ability, to not only survive them, when near fatal, but live my life. And celebrate everyday of what’s good about my life, the people and my circumstances, which aren’t a nightmare anymore, while allowing myself to be sad, of what’s still bad about it. And be proud of myself that I’m not bitter. Just at times, really remorseful.

Happy 2nd birthday, unstapledlisa!!! And a big thank you to whoever or whatever was looking out for me, that I didn’t die exactly 7 years ago. Or 5 years ago. Or 2 1/2 years ago.

Life ain’t grand but it’s good. And I’m eternally grateful for what it is, what it isn’t and who I have that I love the most…

How to handle people when you’re the DUFF/Ugly Hurts part 2

60277284

I’ve also  FUCKING had enough of body and looks shaming in my offline life….

The acronym DUFF will mean 2 separate things on this blog….

It will either mean Designated Ugly Fat Friend

OR Disabled Ugly Fat Female………..

Both in using to describe how I feel in society, at times or by peers, justifiably so, as it’s not just my body dysmorphia that’s driving this, it’s what strangers and peers tell me about the appearance bullying that they’ve been subjected to.  What others say and as well as what kind of looks I get,  as well as others, when out in public. And because I’m not alone in being treated this way, I decided to make this a blog and do activism for, rather than just rant about it, privately.

I was a VERY busy girl on Saturday. However because of one of my health issues, which is literally being allergic to the sun AND humidity, the second I leave my house, whether I take an effort to get ready or just shower and throw clothes on, whether I’m outside for 5 minutes or 5 hours, on a hot sunny day, I look like I was left in an oven at 550 degrees, for about 6 hours.

It’s embarrassing, and I’d be lying, if I didn’t say that from April to November, unless I’ve stayed inside all day or only have gone out for a few minutes at a time, where I’ve been in air conditioning places, I will profusely sweat, due to allergy to sun and heat sensitivity.

There’s NOTHING I can do, to prevent this. It’s a medical health issue and it’s getting worse as I get older. It has NOTHING to do with my weight, as I didn’t have this problem with sun sensitivity or sweating too much, at my heaviest before or after my gastric bypass. And after for how many times I’ve nearly died for medical reasons, I refuse to hide myself.

Anyhow, I had a busy day on Saturday and ended up going out Saturday night. By the time I went to a bar to meet friends, I’d been up since 3:30 a.m. , early Saturday morning and I had walked 2 miles from my house to the bar, I had gotten 9 miles (which most of them, by then, had been in the sun and humidity)in walking, by the time I got there.

Now I know I looked terrible. It was further reinforced when a few picture taken of me with others, from Saturday night, was posted on social media, which did upset me, earlier this afternoon.

The pictures were not posted with malice, they weren’t even about me,while I made a comment that I didn’t love how I looked, I defended it.

What I didn’t do, though, is describe all the looks I got, when out and about , during the day and at night. Which is my norm, especially during the Summer. As I live in large busy city, and I never  fail to attract negative attention, both in looks and in comments made to me, when I get out. .

I’ve discussed this before in other blogs. What I haven’t discussed in great detail, is what and what not to do about it, in conjunction with putting a definition on it, such as DUFF in public and DUFF in one’s personal life.

This is the way I look at it. If taking potshots at people, whether it be online such as a picture like following featured below, makes one feel better about themselves, it’s not another person not being attractive to another, that’s the problem, it’s society thinking that it’s right to hate on people, based upon appearance and for people who are devoid of a soul that they get satisfaction in bullying others. And I’ve seen hundreds of pictures, if not more, like the one below, if not more, since being on social media.

Cottage

I could say as an activist, that people should be more disgusted about their bullying and/ hating on people for what they look like on the outside,  but in the era of Facebook and Instagram, that ain’t gonna fly. As we’ve all seen the memes that sometimes will talk about inner beauty, sometimes the same people who are prone to post a picture like the one above, who talk about the importance of being beautiful on the inside and not the outside.

Because they are FUCKING mentally defective, (which is not the same as mental illness, which I’m an activist for) morally bankrupt, hateful HYPOCRITES.

However……….. Facebook is called Facebook and NOT Soulbook, for a reason. And a lot of times that reasons aren’t in the best interest of people. Whether they are a supermodel or they aren’t considered being physically attractive.

As much as it sucks and sometimes hurts existing in a society that judges me  and others about appearance, it’s sometimes for some of us, a hundred times worse, when the DUFF definition, becomes personal.

Meaning you have people in your life, where they either get some satisfaction that they are more attractive then you are or that you have looks even a loved one or someone you care about, not only can’t love you for, but actually straight out or subtly hates on you for. Whether they are straight out or subtle in their perverse satisfaction of being considered (whether it’s perception and/or they are more conventionally attractive)  more attractive than you are.

This is my personal philosophy about this. And I’m NOT sorry to burst anyone’s pathetic bubble about this. I am NOT jealous of people who are more attractive than me, in my personal life, including some of the models (some of them who would NEVER do something so crappy and are just as beautiful on the inside as the outside) friends that are naturally beautiful, regardless of weight and those  I’m friends with that I have who had a better outcome post weight loss surgery than I did. I’m happy for the good things that happen to people I care about and sad for the bad things.
(Note: For those of you in my personal life who’ve done this to me, especially subtly, I know who you are and this is your notice that I don’t think highly of you and/or you have something so pathetic about yourself, that I haven’t cut you loose. YET…)

But this isn’t just about me. This is about people who are broken on the inside for being on the outside, not considered conventionally attractive. As I’ve said before even Caitlyn Jenner said about trans bullying, what others think or say about me, won’t break me. I’ve survived too much shit, in my 45 years, to let haters and bullies have a shot of breaking me, even if it does hurt my feelings at times.

This is for the people who are broken because of pervasive bullying based upon looks.Who don’t have a voice or don’t even think they are worth being defended, which they are worth it.

You don’t have to own, anyone’s negative opinion of you. Especially when it comes to circumstances, such as looks and weight, which is superficial (I’m NOT discussing or debating the “Obesity” argument with this blog,  it’s not necessary or appropriate to debate fat as a potential or current health issue, in this blog). and isn’t a reflection of your beauty, but others’s internal ugliness.

It is true and it took me a long time to understand that “Others opinion about me, is NONE of my business”. And if you can accept this, you will spare yourself decades of grief, that I’ve had to go through being bullied, to finally realize that I don’t have shame to bear from not being conventionally attractive. And neither does anyone.

Think about it. If a stranger is doing this to you, why do you care what someone who has no idea of what you are  about, and doesn’t care about hurting other people, that’s not people you give any rent in your head and heart, to. Even if it’s human nature to care, try a little harder NOT to care. In the scope of your life, these people are NOTHING and should be nothing to you.

While it’s harder to put up with appearance bashing whether it’s subtle or intentional, from people who may be close to us, especially if they show in other ways that they do care about us, as people are complex and multi-faceted, this is something that NO ONE has a right to hate and/or bully someone for. IF you can’t discharge the negativity of that aspect of those people, then you need to get them out of your lives. But don’t let someone who doesn’t have your best interest at heart, in ways that matter the most, keep hurting you like this. It’s a shitty thing to do to someone, being done by shitty people.

I hope this helps others, as well as create a dialogue of why this happens in the first place. As this goes beyond trying to make money about people’s insecurities, when people are subjected to this by society and their friends and family. While it wasn’t totally altruistic in nature, it needed to be said not only from a personal point of view, but as an activist.

Because it can be life ruining if not life ending, to be subjected to hate and bullying about appearance, that goes beyond weight or race and the internet has made it even a more difficult playing field for people who are bullied for this reason.

And it needs to STOP. NOW….

Important note: Appearance bullying is NOT gender specific. Unfortunately both genders are equal opportunity HATERS as well as targets for hate and bullying…….

Note: As always, I welcome other people’s life stories, as well as a difference in opinion, if shared respectfully. If NOT, your response will NOT be published…

Tag Cloud