It's not what you are eating, it's what's eating you…

Archive for February, 2019

What requires the most urgency at this point in time: Falsely reported hate crimes or INITIATIVES to try to prevent planned hate massacres???


Important Disclaimers: I am NOT a clinically trained medical or mental health professional. Nor am I trained in matters of public safety or law enforcement.
IF you or someone you know is in danger of hurting themselves or others, please contact emergency services, immediately.

The above quote I posted, unfortunately is outdated.

We’re past the point of being at risk of “will collapse” and we’ve arrived that it is collapsing, others disregard or hatred of humans that’s leading to senseless murders and massacres that are almost happening on a daily basis.

In no way am I trying to dismiss the importance of a need to have a deterrence for falsely reported hate crimes, as in the case of what happened with Jussie Smollet who’s facing potential felony charges for allegedly doing that.

I’m also not discounting of the harm and hurt he did to more conservative people.

And not only that, going forward, just like in the past with attacks on both white people and black people in the LGBTQ community, there’s also the chance of increasing disbelief of victims, when crimes of this nature due ACTUALLY occur.

The thing though is, I do believe that making it a felony will deter in the future, attempts to gain public attention/sympathy, waste public resources for those who could be capable of making a false claim of a hate crime, going forward.

What cannot be legislated away, is something else that was reported in the news yesterday, that a Coast Guard employee, Lt. Christopher Hasson was apprehended and in that investigation, the little that’s been released he planned on murdering as many innocent civilians, democratic politicians and cable news anchors that he had on a list.

Six days ago, 5 people were murdered by an ex-coworker who was enraged at losing his job in Aurora, Illinois.

Which was the 39th mass shooting in 2019.

And you have to say Aurora, Illinois, not to confuse the massacre in Aurora, Colorado in 2012 where 12 people were murdered, 70 injured which was the 3rd largest gun massacre in U.S. modern history.

When the news broke last night of the extent that Christopher Hasson planned on killing as many people as he could, I happened to see it on CNN and something that now I can’t shake  and propelling me to write this.

One of the contributors said, “It was good thing that this person made a mistake”.

If I thought that he was a potential lone isolated incident, I’d still be scared for how many senseless tragedies that are happening but not to the extent where it’s been quoted he wanted to kill “almost everybody”, but what’s scaring me, is what if he IS NOT an isolated situation?

What if now, though, there are others who are diabolically planning massacres will try harder to prevent any detection, so they can actually execute these heinous massacres of innocent people?

You can’t prevent with legislation that’s going to have a chance in reducing these tragedies, mass murderers do not fear consequences, quite a few of them in the past were willing to die for what ever evil cause they are thinking they have to avenge, or as in this case hating almost everybody that goes beyond just being a White Supremacist, as there was more than anti-semitism, Islamophobia, anti-gay and left leaning political hatred in his desire to do try and plan an atrocity to the extent such as what he was planning.

I get a lot of crap for NOT totally blaming guns in situations like this from people who do lean more to the left.

I get the occasional death threat or comment that I should kill myself  from people who lean more to the right, for making the comment that I don’t know why the NRA can’t denounce these kind of horrific crimes.

I have no problem with them defending their members who use guns responsibly and rationally.

I have people who I adore who are members of the NRA and they are good people.

How hard is it though to take a stance that they don’t want mass murderers as their members (even if they aren’t members of the NRA, they don’t care about responsible gun ownership like many members of the NRA do)  not condemning potentially endorses dangerous and deadly behaviors (I’m not saying the NRA is responsible for those murders) for those who are so misguided in thinking that they are right to something so heinous, that they may be under the misguided belief that the NRA thinks it’s ok, if not commendable.

But it needs to be said, guns in these tragedies are weapon of choice, unfortunately there are enough massacres that have occurred in people who did obtain guns legally or had no legal or mental history that would be cause for alarm to suspect some of these murderers of  wanting to commit these massacres.

As well as deadly massacres that weren’t executed with guns.

IF we can’t come together in our society to try to find solutions to try and prevent these tragedies happening over and over again, we will go from active shooter situations, to active bombers and mass murderers planning to kill as many people as possibly with something other than a gun, in the future.

I only hope I’m so wrong about this.

But there are too many mass murders that have occurred in the last 10 years alone that show hate and rage  is NOT only increasing, intensifying and more divisive than ever, it’s becoming way more deadly.

We have to do something on a major scale in hopes for prevention and reduction of these horrific tragedies and we have to do it, NOW.

Note: I’m amenable to constructive criticism. Save the hate, though. I think the best way to look at what I’m trying to get across, is coming up with national and global initiatives on prevention of massacres, will hopefully save lives and the lives it could save, could be yours or someone you love.

An Open Letter to Representative Ilhan Omar…


Dear Representative Omar,

I really don’t like talking about politics, it’s WAY out of my comfort zone.

I’m a lot more at ease about talking about mental health issues and trauma that plays into that, even though I wish I didn’t have to discuss that, either.

But someone has to, and that’s how I feel about this particular matter.

I normally disagree with most things that President Donald Trump says and does.

But he was right about something this morning.

Your apology about Israel and its supporters was LAME.

My being pro-Israel, mind you it’s generally pro Israel, I don’t agree with everything that Israel has ever done, is because I feel it’s the right thing to do, being Jewish helps, knowing some of the anti-semitism I’ve experienced and that’s only occasionally selective as I don’t wear my Judiasm out in public, if I don’t tell people I’m Jewish, they don’t know.

And in my case being Jewish and pro-Israel, ain’t about the “benjamins”, baby, there ain’t any “benjamins” to be had in my case, I’m a poor Jew that believes and wishes more than anything, that there should be peace in the middle east.

I’m also a voter in Minneapolis who voted for YOU.

I thought you would encourage and foster peace and harmony between the religions and socio-economics, not widen the gap in the former.

I, sincerely hope for the sake of all your constituents and because it’s the right thing to do, that you learn more about anti-semitism here and abroad.

Not because of peer or political pressure but because it’s the right thing to do.

Just like anti-Muslim tropes have no place here, anywhere and in our government, neither does anti-semitism.

Respectfully, Lisa

Editorial Note: I didn’t know at the time of publication, that people were asking for Rep. Omar’s resignation. as I loathe Twitter.

As someone who voted for her, I don’t want that, she made a bad rookie mistake that I honestly believe she can learn from in an honest and organic way.

If I thought she was organically a jew hater, I would not be defending her but I am, because I believe she can learn and grow from this.

And one last thing, I have to ponder, if Ilhan Omar was a white male Christian, would the backlash be the same?

I don’t think so.

Give her break and a chance to do the good that those of us who voted for her thinks she is capable of.

Additional note: People have questioned my motives for writing this and if I understood what this particular situation was about, which was about AIPAC, I get it, but this is not the first time Representative Omar has ventured in to territory that could be construed as anti-semetic.

I’m not going to name names, I do know she is surrounded by Jewish peers professionally and personally that respect her and vice versa. I don’t think they would have her support if she was a truly anti-semetic nor would she have mine.

I do think going forward she needs to be careful in what she says about Israel, Jews and the supporters of Israel. For those who support Israel for reasons that aren’t altruistic, not only are people aware of who they are, it will negative effect them, in the realm of politics but support should be  because it’s the right thing to do, which is getting lost in this day and age, not just in our country where we can’t meet in the middle and see others viewpoint, but globally.


“The Customer is ALWAYS right”….. A quote that was ingrained in me before I became disabled working most of my life in customer service, which truthfully isn’t true, if I’m going to be honest.

If I am going to be more honest, I made a lot of online purchases the weekend before last. 2 of the items were messed up. The first item I received, was a jacket from Sears, not only did I get the wrong jacket, I got the wrong size. They credited me immediately, no other questions asked.

The second purchase that was a disaster, which was a jacket that I had purchased from Avenue. The pleather jacket that I received had severe wrinkles all over the place.

So I called their customer service to query about returning it, I was told I’d be out of the 8.95 for shipping (which is kind of excessive to begin with, all my other other purchases were free s/h or a nominal amount which I received quicker than this wrinkled jacket).

The only way I could have a chance of getting my full money back was sending pictures of the product, which I did. Unfortunately I could not send a picture of the entire jacket with tags and the wrinkles, so I sent 5 different pictures which was NOT to the satisfaction of Avenue.

I also don’t live close to a retail post office, living in Downtown Minneapolis and I was loathe to to spend anymore money and time, as I had been arguing all day with their customer service department who insisted that the jacket had to come back for me to get a refund for the product and it would be minus the shipping and handling.

I finally asked them to cancel my account, which took another 3 queries, but they finally did.

I also contacted my bank to reverse the charge, which they did immediately, not even asking for all the correspondence that transpired between Avenue and I.

I don’t feel good about getting my money back from Wells Fargo.

The company that should’ve reimbursed me for the wrinkled jacket which I’ll either donate to charity, otherwise it needs to be brought to the cleaners to get all the wrinkles out IS Avenue.

There are no longer Avenues in the state of Minnesota for the last several years  and I realize why. They have overpriced stuff, where items the rare time it’s good quality, is not of good value, unless you luck out on rare occasion when there is a sale.

While I know in my case, the extreme aggravation that I experienced is now over, I feel sorry for any of their future customers who think shopping online getting subpar merchandise and having to be financially penalized somehow, is normal.

Is it is NOT. Let the buyer beware, going forward.

There are too many plus size female clothing companies that treat their customers with the respect (which the agents were NICE, the problem was they weren’t willing to do anything for me) and who will take action to benefit the customer when they’ve been wronged and/or inconvenienced by a purchase, that should not cost the customer so much time or to be out of any money.

I don’t blame the reps who nicely but didn’t help me with my order this weekend.

I blame the company that has policies that antagonize a customer, when the company itself, has made the mistake.

While I won’t hold my breath for Avenue to reimburse Wells Fargo for this purchase, I wish they would, because it’s the right thing to do.

In the meantime, I’ll just stick to shopping online with Torrid, that has better customer service, cuter clothing options and on the rare occasion they make a mistake, they take action to rectify it and aren’t scammy with shipping and handling costs.

Note: Comments that aren’t constructive will NOT be published.

Editorial Note: After begging Avenue to delete my account this weekend, because I didn’t want to think about them or the item I purchased, I received this morning an email to review the item and their customer service. Seriously, Avenue? Seriously????

I did though, I dare them to publish it. We’ll see….

How the war on opioids has harmed some patients

A brilliant blog that I originally found on Kevin M.D., I just posted another blog of hers, this blog is also an amazing in it’s advocacy for not punishing all opiate using severe chronic pain patients due opiate phobia by physicians or physicians who worry about stigma if they do continue to treat with care, their chronic patient’s pain with opiates.

EDS and Chronic Pain News & Info

How the war on opioids has harmed some patients – KevinMD – by Angelika – Jan 2019

Treating a patient’s distressing health symptoms with prescribed medication is an unquestioned intervention in any other area of medicine, like diabetes (goal is “control blood sugar,” accomplished by insulin) or high blood pressure (goal is “lower blood pressure,” accomplished by various antihypertensive medications).

Even erectile dysfunction is considered a “medical issue” deserving palliation with a medication (goal is to “achieve an erection,” accomplished by Viagra).

But when dealing with the medical issue of chronic pain…

I hope you’ll go visit the site where my essay was published and perhaps even leave a comment.

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Study: Limiting opioid Rx won’t reduce overdose deaths

A brilliantly written blog by a chronic patient peer who believes like I do, the horrible harm that can come from physicians not willing to entertain the thought of opiates as a form of treatment when patient reported physical pain levels warrant medical treatment.

It doesn’t discount the fact that people die of opioid addiction, it does try to drive home the point that I have tried to do, which is compliant patients are now dying when they have their medications pulled for no reason as they die non drug related deaths due to suicide or have no quality of life, but have been opiate compliant but due physician stigma of those who fear being considered careless for still prescribing opiates and physicians who are so opiate phobic who now who will NOT prescribe opiates for any reason are greatly harming patients who are not at risk of death due to opiate abuse or addiction.

The author of this website is thankfully a lot more concise than I am. ❤

EDS and Chronic Pain News & Info

Limiting opioid prescriptions will do little to reduce overdose deaths, study says – by Felice J. Freyer Globe Staff  February 01, 2019

This article is about a very important, and for us very encouraging, new JAMA study that just came out showing that prescription limits barely reduce overdoses. We pain patients have known this all along, but when it’s officially researched and published it will be taken more seriously.

The anti-opioid zealots will try to explain away its findings, but it will be a piece of hard evidence that saner minds can use to push back against these ridiculously ineffective prescription opioid limits.

When the death toll from opioid overdoses began to soar a few years ago… Policy makers naturally sought to put a lid on opioid prescribing.

But a study published Friday in JAMA Network Open finds that reducing opioid prescriptions will have little effect on the death rate…

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