It's not what you are eating, it's what's eating you…

R.I.P. Robin Williams

I was on Facebook for about an hour, when it started to “trend” that sadly the brilliant actor and comedian, Robin Williams has died due to suicide.

I haven’t blogged for awhile. I’ve had things to say but I didn’t have a way or the right words to say it. My own suicide attempt which tonight is the eve of the 6th anniversary of my suicide attempt (I tried to commit suicide early morning of 8-12-2008, and actually my 1st blog was on my 5th anniversary, a year ago, here on WordPress), went into great detail about it. On my first blog.

While Robin had been forthcoming about his personal demons and battles with depression, alcohol and drugs, news of late, seemed like he was on top of things.

I can’t speak for him. I can only hypothesize, and again, I’m not a clinical trained and/or credentialed Mental Health expert. But I do understand why people lose their battle with depression, and with that comes losing their will to live. And sadly some people will lose their life to suicide, no matter how much resources they have for help, they can’t see that. It’s the nature of the disease and I know that better than anyone.

I’m not being pro-suicide when I make comments like that. It is just debatable on whether or not “suicide” can completely be prevented. My answer is absolutely NOT.

Whether or not, Robin’s family will divulge any details, obviously remains to be seen. I do hope that the media (highly unlikely, tho) will respect his family’s right to privacy in such a tragic time.

In my past blogs, I’ve discussed mental health and chemical dependency issues as it applies to the end result in people dying of suicide or accidental overdoses as it applies to famous people as well just people who are not in the public eye. I’ve likened severe depression as an “emotional cancer”, and for some people it’s helped them make a little bit of sense of things that are not rational, but I know no matter how hard I try, I’m never going to be able to make people understand if they haven’t experienced severe and persistent Mental Illness and a severe chronic depression of what an uphill battle it is. Most of us who are fighting it, usually at best will always take a few steps forward, and a couple back. For the rest of our lives. Then there is one end of the spectrum of people who find methods and treatment that do work for them, wonderfully and are in remission. The other side of the spectrum is the people who end up dying due to suicidality. For some, sadly it IS incurable.

In NO way am I saying that people should give up. I am saying though I understand why they do.

If I have to repeat this a million times, I will. We need to remove the stigma from Mental Health issues. We need not to shame those who’ve tried to commit suicide and those who’ve unfortunately lost their lives to it. I’m not saying that it should be glamorized but it doesn’t help anyone to demonize those who commit suicide, especially in this day and age where there are so many homicide/suicides. And the loved ones they leave behind.

I’ve wanted to write for awhile what it’s truly like, even 6 years later, to live with severe and chronic depression. Because sometimes for some of us, while there are many things that I’m grateful that I survived to see, even I can’t say with absolute certainty that I will not die from this. I’m not remotely suicidal, but I know how brutal this disease can be.

We need more treatment options for Mental Health issues. We need to be able to speak about what’s hurting us without judgment and stigmatization. And we need to understand that we can NEVER walk in another’s shoes. Don’t judge what you don’t know. If you can’t be a part of the pro-active solution, don’t be a judgmental stigmatizing shamer.

Rest In Peace, Robin Williams. Thank you for wonderful work you did that made people laugh so hard and your amazing acting ability for drama, that made us cry. The world was a better place because you were in it. And luckily we have so much of your work, that is immortalized you, that’s in film for many generations to enjoy and laugh from. Thank you for your honesty about your trials and tribulations. You were much more forthcoming then you had to be.

Robin, you will be dearly missed…………

*Resources for those who are suffering from mh issues and their loved ones*

*Crisis Resources*
http://www.nami.org
http://www.suicidepreventionlifeline.org/ http://www.nasponline.org/resources/crisis_safety/
http://www.211.org
http://www.211us.org
http://www.samhsa.gov/
http://www.save.org
http://bornthiswayfoundation.org/help http://www.iasp.info/resources/Crisis_Centres
http://www.metanoia.org/suicide/

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